Low motivation today : Just finished 3rd run of... - Couch to 5K

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Low motivation today

Evol profile image
EvolGraduate
1 Reply

Just finished 3rd run of week 1. Motivation was low after usual exercises this morning then mother's day celebrations (afternoon tea with champagne). It felt like an achievement to get out of the door! I was pleased I got through the run and feeling ready for week 2.

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Evol profile image
Evol
Graduate
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Realfoodieclub profile image
RealfoodieclubGraduate

Well done getting out the door after champagne, I am not sure I could do that. Rfc x

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