Well today week 7 run 3 done. Pushed the pace little more. Still nowhere near 5K but I can run for 25minutes 🏃♀️🏃♀️
Week 7 Done🏃♀️🏃♀️✔: Well today week 7 run... - Couch to 5K
Week 7 Done🏃♀️🏃♀️✔
Written by
SJB49
Graduate
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4 Replies
•
AlMorrAmbassadorGraduate
Congratulations to you SJB49 on completing week 7 of C25K, not long now until you graduate, onwards and upwards to week 8 which are 3 /28 minute runs. 🏃 😊
Pinkpig20Graduate
Fab. It is better to be moving for 25mins than it is to be achieving 5k-that will come! 😀
Same and even though I didn’t think I could make it I kept plodding which is better than walking
Well done knowhow it feels as I have too
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