Considering I thought week 9 run 1 was amazing this didn’t follow on very well!!! I’m putting it down to being out late ( thank you Mr George Ezra) and a few glasses of wine 🤗 But I did it and just one more left. Was thinking about not going out but I could hear RunRunRun13 in my ear telling me to go!!!!
Week 9 run 2 🤪: Considering I thought week... - Couch to 5K
Week 9 run 2 🤪
My week 9 run 2 (on Tuesday) was the hardest run I had and also a slower time but was so relieved and happy to have finished. I did my week 9 run 3 today and finished in my best time - just goes to show how different two runs can be
Good luck for your next run. How far we have come in 9 weeks
Well done on getting out and doing it 👍! It’s all about just getting finished now, then onto “freestyle” running 😂! George Ezra and wine, a heady combination indeed 😂
I enjoyed w9r1 but r2 was the hardest I have done. Legs were like treacle and I wanted to stop after about 4 1/2 mins plodded on to the end not sure how. Want to finish on a high so hope sat is better
Bad runs just highlight how good a good run can be.
😁
Was Sigrid supporting? I really like her.
Fantastic. Not all runs are great and a few wines and a late night will play havoc with your hydration. But I love running after a night out - sports out any residual sluggishness.
Have a wonderful graduation run and come and join us on the podium - it's nice up here.
Well done. I was also at George Ezra. I am supposed to do W8R3 today but I have injured myself. Made the beginners mistake of trying to push myself and now have a hamstring injury. I can run through it but don’t think it will do me any favours so taking a longer rest.So close for me,it is so frustrating. Only 1 run to go till you graduate. Well done. It is such an achievement.
Well done and good luck with your graduation run same rules apply nice and steady and you will graduate.
Ha ha ! Well done Fiona ! I’m glad my voice in your head said GO GO GO ! You did it and one more and with you all the way. AMAZING ! SO PROUD of you 🏃♀️
You’re Nearly There - my w9r2 was crap probably tried too hard and mainly uphill rather than a bit steadier route - and today it all came together - easier route plus I eased myself into a steady pace at first. Still hard but great result. Good Luck.