Week 9 Run 2 πŸ™ŒπŸ™ŒπŸ™Œ: Ok peeps get ready for the... - Couch to 5K

Couch to 5K

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Week 9 Run 2 πŸ™ŒπŸ™ŒπŸ™Œ

Cfc55 profile image
Cfc55Graduate
β€’18 Replies

Ok peeps get ready for the eruption πŸ˜‚! The obsession is over πŸ˜‚! Maybe it was the go faster haircut, maybe it was the frustration of Scotland getting humiliated at football (again) I don’t know πŸ€·β€β™‚οΈ! What I do know tho is I just ran 5k in 30 mins πŸ™Œ! I’m ignoring the 18 secs I started and finished when Sanjeev told me to πŸ˜‚! Officially a happy bunny tonight πŸ‘!

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Cfc55 profile image
Cfc55
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18 Replies
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FionaLamb profile image
FionaLambGraduate

Amazing. Well done πŸ‘πŸ»

Cfc55 profile image
Cfc55Graduateβ€’ in reply toFionaLamb

Thanks Fiona fair chuffed πŸ™‚

Thursdaynext profile image
ThursdaynextGraduate

Well done :-) What a fabulous run

Cfc55 profile image
Cfc55Graduateβ€’ in reply toThursdaynext

Thanks Thursday felt really good πŸ™‚

Pianism profile image
PianismGraduate

Brilliant - well done! :)

Cfc55 profile image
Cfc55Graduateβ€’ in reply toPianism

Thanks pianism, πŸ™‚πŸ‘

Couchpotato2 profile image
Couchpotato2Graduate

Well done! Now enjoy a relaxed victory lap for your graduation run :-)

Cfc55 profile image
Cfc55Graduateβ€’ in reply toCouchpotato2

Thanks CP, funny thing is apart from a bit extra effort at the end that was a relaxed run tonight, everything just seemed easier πŸ€·β€β™‚οΈ! Thinking about maybe doing a park run Saturday for my last run, not sure yet πŸ™‚

Kertesz profile image
Kerteszβ€’ in reply toCfc55

Well done!!! And go for it - Parkrun for Glory Run!!! Why not?!!

Cfc55 profile image
Cfc55Graduateβ€’ in reply toKertesz

Thanks πŸ™‚, having second thoughts this morning as left knee is a bit stiff πŸ™„! Might just stick to plan A and have a nice gentle jog on Sunday to finish things off! All this death or glory stuff is knackering for an old geezer πŸ˜‚

Couchpotato2 profile image
Couchpotato2Graduateβ€’ in reply toCfc55

That is interesting because every time I’ve not worried about how far I go, I end up running further and often faster! If your legs are ready then Park Run will be a great way to celebrate!

Cfc55 profile image
Cfc55Graduateβ€’ in reply toCouchpotato2

Not sure they will be, but sore this morning πŸ™„! Yeah it was weird I really never felt I was pushing things at all last night, and was pleasantly surprised when I checked Runkeeper and it showed 5k πŸ€·β€β™‚οΈ

Couchpotato2 profile image
Couchpotato2Graduateβ€’ in reply toCfc55

You might feel more rested by tomorrow, see how you are in the pm. Keep walking!

orcadia profile image
orcadiaGraduate

Fantastic!

Laurzmum profile image
LaurzmumGraduate

Well done ! Great achievement! Enjoy the buzz πŸ…πŸ…πŸ…πŸŽ‰πŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈπŸƒπŸ»β€β™‚οΈ Im w9r2 today so youve insired me πŸƒπŸ»β€β™€οΈ

Is that the park run toute? Thinking of joining that next week but im a but nervous as im not at 5k yet

Cfc55 profile image
Cfc55Graduateβ€’ in reply toLaurzmum

Thanks laurzmum πŸ™‚! Good luck with the run today πŸ‘! Reality check this morning with bit of a stiff knee, so probably scrap the park run tomorrow πŸ˜‚! Definitely will give it a go next Saturday tho πŸ™‚

Laurzmum profile image
LaurzmumGraduate

Tough run but I did it !!! Might see you @the park run next sat as it’s going to be my first 🀞🏻. Not my closest but I’m a secret runner (- long story )

Cfc55 profile image
Cfc55Graduate

Well done πŸ‘ just one more to go too for you πŸ™‚! Ah sorry didn’t realise you were from this part of the world πŸ˜‚! Yes I think along the river is the park run at at ellon. Unless something comes up I’m pretty sure I’m going to do it next Saturday, beginning of my next stage to get to 10k! Oooh can’t beat a secret πŸ˜‚, yeah maybe see you there then, let me know as it’ll. e my first too!

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