Latest progress picture! Start...: Latest... - Couch to 5K

Couch to 5K

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Latest progress picture! Start...

bethanw profile image
bethanw
โ€ข10 Replies

Latest progress picture! Started C25K in January and just completed W7. Yes it has took a long time to get here, but seeing progress is amazing and taking my time is helping me to enjoy running ๐Ÿƒ๐Ÿปโ€โ™€๏ธ ๐Ÿ˜ƒ

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bethanw profile image
bethanw
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10 Replies
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Buddy34 profile image
Buddy34Graduate

Great running and brilliant weight loss keep it up ๐Ÿ˜Š๐Ÿ˜Š

bethanw profile image
bethanwโ€ข in reply toBuddy34

Thank you!

Kimbov profile image
KimbovGraduate

Wow! Well done, can see such a difference! Are you dieting also or is that just with running? Xx

bethanw profile image
bethanwโ€ข in reply toKimbov

Thank you! Yes, dieting. Calorie counting and no junk food. Totally worth it ๐Ÿ˜„ youโ€™re doing great too, just had a look on your profile! Xx

Kimbov profile image
KimbovGraduateโ€ข in reply tobethanw

Thank you ๐Ÿ˜Š. Iโ€™m on slimming world. I won a 12 week countdown in January and it works great with the running xxx

bethanw profile image
bethanwโ€ข in reply toKimbov

Brilliant! I donโ€™t follow slimming world but it seems to work a treat for everyone! Xx

Kimbov profile image
KimbovGraduateโ€ข in reply tobethanw

Keep going with your calorie counting. My cousin lost about 4 stone doing that and she has kept it off. Itโ€™s just finding something that suits you isnโ€™t it xx

UnfitNoMore profile image
UnfitNoMoreGraduate

Great run... and look at you! You look so much stronger and toned. Happy running.

bethanw profile image
bethanwโ€ข in reply toUnfitNoMore

Thank you! Means a lot.

Papillon17 profile image
Papillon17Graduate

Well done you looking great

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