Progress to 10k: Hi. Is there a favourite app... - Couch to 5K

Couch to 5K

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Progress to 10k

1889Blades profile image
1889BladesGraduate
8 Replies

Hi. Is there a favourite app that anyone recommends to progress to 10K. Thanks

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1889Blades
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8 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Join bridge to 10k on here and pick up The excellent plan in there. I use Nike Run Club and can set any distance run up on there, it gives pace updates and tells me when I’m done. They also have guided run with coaches, mostly timed runs but distance ones are starting now too, and it also has race plans for free.

1889Blades profile image
1889BladesGraduate in reply to UnfitNoMore

Thank you

Dexy5 profile image
Dexy5Graduate

If you move over to the bridge to 10k forum you will find lots of advice from the lovely people there. I’m on juju’s magic plan , but it’s not an app.

1889Blades profile image
1889BladesGraduate in reply to Dexy5

Great. Thank you

dory950 profile image
dory950Graduate

I used 5kto10k powered by active which was in the App Store . It’s very like couch to 5k. 3 runs per week over 9 weeks . I loved it and have completed it . Good luck with your challenge

1889Blades profile image
1889BladesGraduate in reply to dory950

Thank you

IannodaTruffe profile image
IannodaTruffeMentor

You might find this guide to post C25K running helpful healthunlocked.com/couchto5...

1889Blades profile image
1889BladesGraduate in reply to IannodaTruffe

Thank you

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