Footwear etc: I'm now moving onto w8R3. I've had... - Couch to 5K

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Footwear etc

Lucyintheskywith profile image
LucyintheskywithGraduate
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I'm now moving onto w8R3. I've had gait analyst trainers since w2r1. Since around w6r1 i was given by biometrics orthotics for my shoes. I've not woren these when out running... should i be? Feel trainers are suitable.. ummm?

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Lucyintheskywith profile image
Lucyintheskywith
Graduate
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IannodaTruffe profile image
IannodaTruffeMentor

You need to ask an expert in orthotics.

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