Week 1 Day1: I did it!!!! It took a lot of... - Couch to 5K

Couch to 5K

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Week 1 Day1

October26 profile image
7 Replies

I did it!!!! It took a lot of courage, especially as the weather was rubbish, but I really enjoyed it.

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October26 profile image
October26
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7 Replies

Well done! I started Sunday but haven’t managed run 2 yet!

purplewalker profile image
purplewalkerGraduate

Well done! You’re part of something good!

chewie1970 profile image
chewie1970Graduate

well done, keep going, you won't regret it

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Nicky_F profile image
Nicky_FGraduate

Well done fellow newbie!! I did my first run on Monday, heading out tomorrow for run two. I don’t mind admitting I was incredibly nervous but once I got out there, actually enjoyed it! Onwards and upwards.... 😊

Buddy34 profile image
Buddy34Graduate

Great for getting started, once you get used to running no weather will stop you, except icy paths but hopefully we've seen the last of them 😊

BishyBarnabee profile image
BishyBarnabeeGraduate

A great start! Keep enjoying it! 👍🏻

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