Hello everyone... about to complete W6R2 this evening and wondered if anyone else is at the same point as me so we can compare notes and cheer lead each other.... Everyone else free to join as well obvs!!
Week 6: Hello everyone... about to complete W6R... - Couch to 5K
Week 6
I did the first run of week 7 last night so I'm only slightly In front of you. How are you finding it?
About to complete? Did you type that while running the second interval? If you did I’m very impressed!
You’re doing great... enjoy leaving intervals behind you for the rest of this plan now... you got this.
I managed (just) W6R2 this morning, and like R1 it was challenging. I know a 25 min is next and judging by how I felt about W5R3 I think it will be fine. It's the psychology, something happens around 8mins for me when it becomes sort of automatic and before I know it Laura is telling me about the progress and urging me on. I wonder about other peoples' stride - mine seems right foot down the heaviest and left elbow going off at a right angle! Goodness knows what that's about but it makes me happy when it's like that.