W9:R3 I DID IT πŸ₯³: So last night in the wind and... - Couch to 5K

Couch to 5K

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W9:R3 I DID IT πŸ₯³

Lilgwood profile image
Lilgwood
β€’12 Replies

So last night in the wind and rain I completed my final run of couch to 5k! 30 minutes done and marking the end of this journey.

I can’t find the words to express how Im feeling as I never thought I’d get here! Since starting this I’m definitely happier, fitter and a little slimmer, I cant lie! I want to say thank you for all your support - it really has pushed me through this and built on my confidence! I couldn’t have done it without you lovely people 😘

Here’s to starting the next chapter - actually getting to 5k! Maximum running distance so far is 2.8 miles so I’m not too far away!

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Lilgwood profile image
Lilgwood
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12 Replies
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IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

ButtercupKid profile image
ButtercupKidGraduate

Magic ! Well done you πŸ₯‡β­οΈβ­οΈβ­οΈ Looking forward to that 5k post x

Lilgwood profile image
Lilgwood in reply to ButtercupKid

It will be coming! πŸ‘πŸΌ

ButtercupKid profile image
ButtercupKidGraduate in reply to Lilgwood

Fab! Getting ready to party 🎈

Stratters profile image
StrattersGraduate

Really happy for you - well done indeed!!

Enjoy the feeling and good luck hitting that 5k ...... all in good time 😊

Lilgwood profile image
Lilgwood in reply to Stratters

Thank you πŸ™ŒπŸΌ

Cazza26 profile image
Cazza26Graduate

Congratulations, Lilgwood!! And in the wind and rain too!!!

Savour the moment. πŸ˜‹

Lilgwood profile image
Lilgwood in reply to Cazza26

Thank you πŸ™ŒπŸΌ

DiscoRunner profile image
DiscoRunnerGraduate

Brilliant stuff! Huge congratulations on an amazing achievement!! Took me 2 months post graduation to get to 5k - so you’re clearly a πŸš€πŸƒβ€β™€οΈ!

Lilgwood profile image
Lilgwood in reply to DiscoRunner

Thank you!! Felt more like a 🐌 yesterday with this wind!! Haha. Here’s to us πŸ₯‚πŸŽ‰

Papillon17 profile image
Papillon17Graduate

Congratulations and well done

Lilgwood profile image
Lilgwood in reply to Papillon17

Thank you 😊

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