I managed 30 mins but no more

[Shelley2310]

Well I actually managed to get out this afternoon!! I even had to do a 60 sec brisk walk in the middle 😢

[Buddy34 Graduate]

30 minutes is great it's what you trained for keep going 😊😊😊

[Shelley2310 Graduate in reply to Buddy34]

Thanks I had to walk for 60sec though 😢

[Hidden]

You can either focus on the 30 minutes running

or the 1 minute walking

I know what I would do

[Couchpotato2 Graduate]

Well done! That’s great 😀

[UnfitNoMore Graduate]

Great job... nice to see you light up 30 again!

[AlMorr Ambassador Graduate]

Good statistics Shelley2310 on your run today, you have taken the advice of slow and steady from Oldfloss, glad to hear that you enjoyed your run today. 😊 🏃, no harm on taking a 60 brisk 🚶 walk in the middle of it. 😊

[Wimborne]

😀😀😀😀😀😀. That’s great news.