Absolute beginner: Hi I am on week 2 of couch to... - Couch to 5K

Couch to 5K

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Absolute beginner

running06 profile image
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Hi I am on week 2 of couch to 5k and loving it! I’m new to running and my goal is to do a 5k Park run at the end of the 9 weeks x

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running06
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3 Replies
Oldgirlruns profile image
OldgirlrunsGraduate

Hello! I’ve just done W2 as well and am surprised how easily it went after W1! Enjoy your running, see you at the end!

Kimbov profile image
KimbovGraduate

You will get there before you know it!

Trust in yourself and the programme. I’m onweek 7 and would never have thought I could be running the way I am xx

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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