Ok, so I started running my 28 minutes and my couch to 5 k app stopped working so I carried on without it . Iwas using strava at the same time so kept going. I stopped running when I thought I had run 28 minutes....... it turns out I ended up running for 38 minutes!!!! What the. ........!!!! I cannot believe I just did that........ feeling really happy 😊.
Wk8 run1: Ok, so I started running my 2... - Couch to 5K
Wk8 run1
CrinklecatGraduate
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Crinklecat
Graduate
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3 Replies
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ButtercupKidGraduate
Good job ⭐️ Nothing on this programme will ever scare you again 😂
UnfitNoMoreGraduate
Great run there! Be very proud of it... but back on the plan to keep that injury risk low again now. You’ve nothing to prove now, you know you got the 30s, so relax and just enjoy every run to that graduation.
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