I have just had a week off due to illness. I had completed w8 runs 1 and 2 then stuck down with a virus. Today I completed run 3. It was great and no problems after a week of not running. My next run will be the beginning of the end of c25k.
A week off : I have just had a week off due to... - Couch to 5K
A week off
Written by
Mymatilda
Graduate
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3 Replies
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Buddy34Graduate
Great you are feeling better and managed to finish wk8 😊
UnfitNoMoreGraduate
Great comeback run. Enjoy week 9, it’s your victory lap.
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