Absolutely buzzing, just finished W7 R3 and wow... I've run for 27 mins instead of 25... pace was better and found a lovely smooth rythem... legs were jelly at the end but best run I've had in the 7 weeks... roll on W8 R1
W7 R3... completed...😁: Absolutely buzzing... - Couch to 5K
W7 R3... completed...😁
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Popey52
Graduate
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AlMorrAmbassadorGraduate
I am sure that you are buzzing and well done completing week 7, not long now until you graduate, onwards and upwards to week 8 which are 3/28 minute runs. 😊🏃
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