First run: On my first run near the end and my... - Couch to 5K

Couch to 5K

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First run

Ray1989 profile image
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On my first run near the end and my phone crashed :-( had 2 runs left I think so it didn't register. Nearly stopped my feet where killing me!!

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Ray1989 profile image
Ray1989
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IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5... and it sounds like you might need to follow the link to a post about buying shoes.

Enjoy your journey.

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