Week 5 Run 2 confused??: This may just be me but... - Couch to 5K

Couch to 5K

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Week 5 Run 2 confused??

Run1234Run profile image
5 Replies

This may just be me but is week 5 run 1 and run 2 meant to be different? Completely confused me as never ran for 8 minutes before!

Felt good! Getting there!!

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Run1234Run profile image
Run1234Run
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5 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

All the runs in week 5 are different, that's the first time for you so it's not a mistake, run 3 of week 5 is a 20 minute run, don't worry about it, if you have kept to the program you will be very proud of yourself after you have ran run 3 of week 5. 🏃 😊

Run1234Run profile image
Run1234Run in reply toAlMorr

Cool! I am not going mad then!!

AlMorr profile image
AlMorrAmbassadorGraduate in reply toRun1234Run

No

IannodaTruffe profile image
IannodaTruffeMentor

If you want a breakdown of W5 then look here healthunlocked.com/couchto5...

Pianism profile image
PianismGraduate

Week 5 is an amazing week - it's been a bit of a psychological turning point for me. Wasn't physically difficult but mentally it was a real breakthrough. Enjoy it and the feeling of triumph when it's successfully completed! :)

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