D5 R1 again

[Skf-art]

W1D2R1

Friday I managed to complete the full thing. Thursday I only managed half.

Today is D5R1 (missed the weekend) I'm doing 1 again as I think I can do it again.

Hoping the will help me lose weight

[Buddy34 Graduate]

If you've completed a run move on no need to repeat and remember those rest days inbetween good luck

[skfArt in reply to Buddy34]

hi Buddy thanks but im not a fast lerner and feel like i can do it again to get better. thanks for the advice.