Week 3: I start wk3 today 58 sort of looking... - Couch to 5K

Couch to 5K

132,728 members β€’ 158,738 posts

Week 3

tusker8472 profile image
tusker8472
β€’3 Replies

I start wk3 today 58 sort of looking forward to it πŸ™„ havnt run for 30 odd years

Written by
tusker8472 profile image
tusker8472
To view profiles and participate in discussions please or .
3 Replies
β€’
Oldfloss profile image
OldflossAdministratorGraduate

Sow and steady and enjoy!

πŸ‘I start wk3 tomorrow!

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

You may also like...

Week 3 run 3... argh!

Just had my hardest run of all.. last run of week three, breathing was fine but legs felt like lead,

The second 3 minutes 😟 (week 3)

it’s Michael. Reckon that’ll improve? Running 5 minutes looks like a Pipe dream right about now....

Week 3 complete in 3 days

easy so far. I am keen to do another couple of runs this week as it’s only 3 days into the week....

Week 3 done, here comes week 3!

recovering foot and 4 minutes into the 5-minute run, it started aching. So, lesson learnt, I went...

Week 3 done & dusted!

someone who has never run in her life to counting down the hours until my next run! Mind you I'm...