Success in shuffling

[Lady-bird5]

So today I have done the second shuffle of week 1. Im not going to call what I do running yet. But I thank my work colleagues for being an inspiration. Blimey theyre fast. Lets hope I can keep this up once im back to work.

[Buddy34 Graduate]

Good job on starting c25k, don't bother about your pace as long as you're completing the runs faster pace will happen eventually good luck😊😊

[Lady-bird5 in reply to Buddy34]

thank you

[Granspeed Graduate]

Welcome. 👏🏼 Out the door for the first time is the hardest step of all, and you’ve done it! Don’t worry - there are lots of shufflers, snails and tortoises on here. You’re in good company and those gazelles and hares need someone to compare themselves to. We are a living, breathing public service... 😂

[Lady-bird5 in reply to Granspeed]

Thank you

[Anji1961]

Hya; I’m a shuffler too! One day eh?

[Lady-bird5 in reply to Anji1961]

I suppose were going faster than people on the sofa!

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Lady-bird5 in reply to IannodaTruffe]

Hi thank you, yes I gave your guide a good read. Found it really helpful