I am due to run w9r3 on Sunday. I have been suffering with the vomiting virus this week and am only just back to eating normally so went for a walk today to test how I was feeling, but have ended up with a small blister on the sole of my left foot. I am planning to rest tomorrow and try running on Sunday. Any advise on what I should or shouldn't do with the blister?
Blister advice: I am due to run w9r3 on Sunday... - Couch to 5K
Blister advice
KnitruntalkGraduate
Written by
Knitruntalk
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Buddy34Graduate
Maybe put a small cover on it when running then let the air at it when possible
Not what you're looking for?
You may also like...
Any advice on blisters please
new pair of runners. I went out yesterday and got to 3km and could not run anymore. They come...
Wk7R1 done - advice for blisters please!
weather. Completed the run and feel really tired but now have 3 blisters on one foot. Ouch they...
Advice needed - Blisters!
on my run on Sunday I developed a nasty (semi open) blister on my inner arch of my right foot. It...
I have a blister on a blister
I have a blister on a blister right on/in my instep bet the ball of my foot. :( I think it's from...
Blisters
I have been getting blisters on the inside of my feet every time I run and one day isn’t enough time
Blisters 😭
Blisters blisters blisters 
Best socks to avoid blisters?
Got blisters, can't run?
Graduated, but with a blister
