I did this last year - I lost 4 stone, I only managed 5 weeks in, however on my 30th birthday I fell and injured my ankle and was unable to run again after this. I’ve put on 1 stone since then and need to get back to running! I love swimming, cycling and don’t particularly love running, or walking but it’s something I want to enjoy! I love seeing inspirational things - it does help me! Feel free to say hello and share hints, tips, secrets and anything that would help me on my journey!
Kylie
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MissKylie
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Congratulations MissKylie welcome back to C25K, I hope you enjoy your running journey, you can add running and walking to the sports that you like as well as cycling and swimming. 😊 I
Welcome Kylie. Welcome back in fact... you know you can do this. Well done on that weighloss... you’re 3 stones down from the start, and that impressive. Just keep it nice and comfortable, slow and steady, and you’ll be fine and running for 30 minutes this spring.
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First run done. 
My first post...
First post holiday run
My first post! 
