I did run 2 of week 9 today and even went past the 30 mins slightly 👍 Not sure if anybody else has tried this but I downloaded from Spotify some military cadences, I found that the rhythm fitted perfectly for my running. Last run on Sunday!!!
One more run: I did run 2 of week 9 today and... - Couch to 5K
One more run
LeglesssparrowGraduate
Written by
Leglesssparrow
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
AlMorrAmbassadorGraduate
Good luck for your graduation run on Sunday, I wish you well, I know that you can do it, as they say here on C25K.
GO. YOU. I have a CD of American military marching music played by a British military band, it includes one of my favourite tunes, The Washington Post.
ButtercupKidGraduate
Great work ⭐️ Enjoy your well earned victory run x
Not what you're looking for?
You may also like...
ONE. MORE. RUN. TO. GO!!!!!🥳🥳🎓
take to persuade me to give running a go🤣
Run 2 today wasn’t my best run, but I still plodded on...
One more run to go!!!
but never mind one more run then I can start the next chapter of my running life. Onwards!!
One more run but will it be graduation?
less.
Anyway today did do week 9 run 2 and successfully if a bit slower about 2.77km) but it is 9...
One more run to graduation!
energy. So back on it now and only one more run to go.
Today the weather was better than...
Wooohooo, one more run to go!!!
morning for week 9 run 2. It was tough, I wasn't feeling that great, despite 10 hours sleep last...
One more run! One more run!
One more run down
just one more run
One more Run to go
One more run and I graduate before the New Year!
