Was back playing 6/7 aside footie last night., fitness was on a different level. I used to just do nets, now I was running about with alot sprinting. Hit start on the garmin watch. Actually done 3.9k in the 55mins we played. It all counts, I hope
All counts: Was back playing 6/7 aside footie... - Couch to 5K
All counts
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JohnnylewisGraduate
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Johnnylewis
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Dexy5Graduate
That’s excellent Johnnylewis. I bet your team were pleased with the transformation.
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UnfitNoMoreGraduate
It certainly does all count. That’s some mileage at amateur level! Well done.
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