W2R3 complete ✅

[Tammie2812]

So just been out in the wind and rain and completed W2R3. 💪 I have to say I found it a lot easier than run 2 and followed my usual route and did it quicker too. 😊Bring on W3R1 on Sunday. I’m so scared to up the running. X

[Hidden]

Will be doing W2R3 this afternoon and looking forward to it and also starting W3. Have had a sneaky look at the times!! Good luck ...

[Tammie2812 in reply to Hidden]

Good luck 😊💪 xx

[welsby1967 Graduate]

That’s fabulous - big well done you I have my W2R3 on Saturday and am equally excited for W3 and it’s longer runs 🤭

[Tammie2812 in reply to welsby1967]

We can do it 🤞💪✅ xx

[Oldfloss Administrator Graduate]

healthunlocked.com/couchto5...

Well done you... did you check out the post for Newbies?

Relax... take it slowly and steadily... there is a way to go yet You just follow the plan... trust it and believe in yourself... you will be ready for each and every run

[Tammie2812 in reply to Oldfloss]

I’m rubbish with technology so no haven’t read the post for newbies 😂 I’ve just mastered how to post and comment ha ha xxx

[Oldfloss Administrator Graduate in reply to Tammie2812]

Just click on the link above

[Tammie2812 in reply to Oldfloss]

Now I feel stupid 😂😂 Thankyou x

[Oldfloss Administrator Graduate in reply to Tammie2812]

Not stupid at all xx

[UnfitNoMore Graduate]

Great job. Don’t be scared of the step up, you’re more than ready. Drop the pace back down in the first run at least and you’ll be fine. Enjoy week 3

[Tammie2812 in reply to UnfitNoMore]

Thankyou 😊 xx