W2R2 another one bites the dust : Well in true... - Couch to 5K

Couch to 5K

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W2R2 another one bites the dust

welsby1967 profile image
welsby1967Graduate
3 Replies

Well in true Zola Budd style .....barefoot I’ve completed W2R2 and thoroughly enjoyed it - however I feel my 30 minute of body project may have been a tad too much to do beforehand as my right knee is a teeny weeny bit sore - so nice hot bath for me I think. On a positive note C25K plus my other routines and healthy eating are showing results in inches and weight loss - I will get that baywatch beach body for April yet - good luck all with your journeys this week x

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welsby1967 profile image
welsby1967
Graduate
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Happyrunningfeet profile image
HappyrunningfeetGraduate

Well done.:) keep it up

welsby1967 profile image
welsby1967Graduate in reply to Happyrunningfeet

Thank you x

Realllly profile image
Realllly

I walk barefoot in the winter it keeps me grounded welsby.

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