Well in true Zola Budd style .....barefoot I’ve completed W2R2 and thoroughly enjoyed it - however I feel my 30 minute of body project may have been a tad too much to do beforehand as my right knee is a teeny weeny bit sore - so nice hot bath for me I think. On a positive note C25K plus my other routines and healthy eating are showing results in inches and weight loss - I will get that baywatch beach body for April yet - good luck all with your journeys this week x
W2R2 another one bites the dust : Well in true... - Couch to 5K
W2R2 another one bites the dust
welsby1967Graduate
Written by
welsby1967
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
I walk barefoot in the winter it keeps me grounded welsby.
Not what you're looking for?
You may also like...
Another one bites the dust !!
running which I’ve only ever done once before. Wish me luck for Wednesday s...
Another run bites the dust :)
sloooooooooooow and managed to keep going.
On the plus side the sun shone for a little while, the...