Wowsers that hurt my legs! So what happens in run 2, not sure if I can run for 8 mins? 5 kills my legs! So if I have to stop do i just repeat the run untill I can do it? Or go back a run? Thanks guys
Week 5 run 1 Done 💪💪 but r 2 looks scary - Couch to 5K
Week 5 run 1 Done 💪💪 but r 2 looks scary
![S1h2e profile image](https://images.hu-production.be/avatars/4555c77f20ed4d6ea9aa8207156c271b_small@2x_100x100.jpg)
![S1h2e profile image](https://images.hu-production.be/avatars/4555c77f20ed4d6ea9aa8207156c271b_small@2x_100x100.jpg)
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I wouldn't go backwards, just repeat if you dont complete the run. But if you put yourself in a positive frame of mind and slow your pace I'm sure you'll smash it!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
You won't stop.. you will run, steadily and slowly and you will do it... no need to fear at all...
This week has a reputation it ill-deserves.. it really is just another week of different runs
Please check this post out.. and rest easy...and maybe do not look ahead?
healthunlocked.com/couchto5...
Trust the plan and have confidence in yourself.
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
You can do it, so it won’t matter, but in general I’d repeat the run I couldn’t do rather than those that I could.
![Couchpotato2 profile image](https://images.hu-production.be/avatars/91820d9e84e840b39502606429614a0f_small@2x_100x100.jpg)
It’s fine, just rest, make sure you hydrate and you’ll be fine. Try r2, if you don’t do it forst time round, you’ll manage it second time, no biggie