Well I really have gone mad now!! I have decided to to do the Winter London Run next year....this is from the person struggling to run more than 20 mins!! So I have 2 options...1 to finish it in 20 mins or go real slow and take over 2 hours to finish...well no: 2 it will be. I have a year to train for it. If I’m the last person to finish I don’t care as long as I do it!! Eeeek!!! 🏃♀️🏃♀️🏃♀️
Finally I’ve lost the plot: Well I really have... - Couch to 5K
Finally I’ve lost the plot
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Not heard of that one, had to look it up. Is that the 10k next Feb? You'll definitely be able to do that. Look how far you've already come in 3 months!
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Wow good luck with that. Something to keep u on track and focused.
It’s only 10k but atm I’m very very slow and need to build up speed and time. Lol
That’s fantastic, a great goal. You’ve done so much already, imagine what a year can bring. Good luck!
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Well done Shelley! You are really brave, I’m full of admiration. I haven’t even ventured to Parkrun yet! Slow and steady and you will get there 🙂
Ps. Just read an article by a guy who walk-ran a half marathon, finished only a few minutes slower than his running pace and had a much more enjoyable experience! I thought it was interesting...
I might have to do a little walking, even though it’s only 10k. I don’t even mind coming last, would just like to be able to say I did it 🤣
This guy did it as a proper technique - every km/mile he would walk for a minute, refresh and go again. I’m not saying you would have to! I thought I might try it at some point as an experiment 🙂
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Yeah... I’d be going for option 2 😂
Well done signing up... you have a goal and you have 12 months... you’ll be more than ready and will have an awesome day.
That’s amazing-I’m inspired. I’ve just finished W2 and so far am feeling great
Be last and proud. The grand finale crossing the finish line. The headliners never open an event!