Well I really have gone mad now!! I have decided to to do the Winter London Run next year....this is from the person struggling to run more than 20 mins!! So I have 2 options...1 to finish it in 20 mins or go real slow and take over 2 hours to finish...well no: 2 it will be. I have a year to train for it. If I’m the last person to finish I don’t care as long as I do it!! Eeeek!!! 🏃♀️🏃♀️🏃♀️
Finally I’ve lost the plot: Well I really have... - Couch to 5K
Finally I’ve lost the plot
Not heard of that one, had to look it up. Is that the 10k next Feb? You'll definitely be able to do that. Look how far you've already come in 3 months!
Wow good luck with that. Something to keep u on track and focused.
It’s only 10k but atm I’m very very slow and need to build up speed and time. Lol
That’s fantastic, a great goal. You’ve done so much already, imagine what a year can bring. Good luck!
Well done Shelley! You are really brave, I’m full of admiration. I haven’t even ventured to Parkrun yet! Slow and steady and you will get there 🙂
Ps. Just read an article by a guy who walk-ran a half marathon, finished only a few minutes slower than his running pace and had a much more enjoyable experience! I thought it was interesting...
I might have to do a little walking, even though it’s only 10k. I don’t even mind coming last, would just like to be able to say I did it 🤣
This guy did it as a proper technique - every km/mile he would walk for a minute, refresh and go again. I’m not saying you would have to! I thought I might try it at some point as an experiment 🙂
Yeah... I’d be going for option 2 😂
Well done signing up... you have a goal and you have 12 months... you’ll be more than ready and will have an awesome day.
That’s amazing-I’m inspired. I’ve just finished W2 and so far am feeling great
Be last and proud. The grand finale crossing the finish line. The headliners never open an event!