Wk9 R2

[bizteach]

Yes! Get in there!! Just completed another 30 min run and it felt like I was running today not jogging too. So so much easier without the dog. I really enjoyed it reminded myself to look around at the scenery and if I couldn’t make it all then it isn’t a failure. But I kept going. So pleased. I’ll have to map it to see how far it was but probably nearer 4K than 5K I’ll get there eventually. Happy days. So if I can do it - you can too. Now to stretch with some yoga 😄

[Joster Graduate]

Well done - great news. I don't know how you run with the dog - I managed two (early) runs and it just all went very wrong! She'd love it as she loves to motor, and my husband runs cross country with her off the lead, but I am a road/pavement runner at present and just no way we can make it work!

[bizteach Graduate in reply to Joster]

I have to use the gencon - its like a halti lead it was recommended to me at her puppy training days. Otherwise I would not be able to manage her.

[UnfitNoMore Graduate]

Great job... don’t worry about that distance... it’s all about loving that next run now... every step of it... see you on that podium!

[bizteach Graduate in reply to UnfitNoMore]

Well I'm off to Rome so I reckon my last one will be there hopefully, happy days

[UnfitNoMore Graduate in reply to bizteach]

Oh... my favourite place on earth... will I fit in your hand luggage????