I’ve finally done it after the snow and ice here in the Peak District. Did it in wind, rain and fog. It’s taken me about 12 weeks due to Christmas, illness and weather. Met a friend for lunch and we are going to go out running before work twice week. I will be starting a new job in a few weeks that will be office based so need to keep running. My too tight before Christmas jeans are now wearable even after lunch out so must be doing something right. Keep on running 🏃♀️🏃♀️
W9R3: I’ve finally done it after the snow and... - Couch to 5K
W9R3
Congratulations Letty111 on graduating and completing week 9 run 3 of C25K 🎓 🏃, better late than never.
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the January graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊
Brilliant, well done! And great that you have found a running buddy, if the fact your jeans now slip on easily isn’t enough motivation! 👏👏👏 🥳
Congratulations! I’ve just started so to see someone graduating is inspiring, especially in the Peak District (I’m in Sheffield). Well done 👏👏👏
Many congrats! 🏃🏻♀️👌🏻
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.