Just back from W4R3. Today I afforded myself a little luxury and started half an hour later than usual, which means that I had a bit of daylight and dared to go on a forest trai!l. What a difference! I only regret that there is no music- free version of the podcasts!. I think I would enjoy it much more with only Laura and me. Nothing against Enjoy Morricone but I would prefer listening to the birds.
What a difference half an hour makes! - Couch to 5K
What a difference half an hour makes!
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GryllotalpaGraduate
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Gryllotalpa
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OldflossAdministratorGraduate
Wonderful... a perfect run ! Well done you!
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micey2Graduate
I’ve got the app and there’s no music on that, but I think you might need an iPhone for the app. I used to live in a very rural area and agree with you about natural sounds. Although now I’m in a town I have my music on.
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