What a difference half an hour makes! - Couch to 5K

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What a difference half an hour makes!

Gryllotalpa profile image
GryllotalpaGraduate
4 Replies

Just back from W4R3. Today I afforded myself a little luxury and started half an hour later than usual, which means that I had a bit of daylight and dared to go on a forest trai!l. What a difference! I only regret that there is no music- free version of the podcasts!. I think I would enjoy it much more with only Laura and me. Nothing against Enjoy Morricone but I would prefer listening to the birds.

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Gryllotalpa profile image
Gryllotalpa
Graduate
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4 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Wonderful... a perfect run ! Well done you!

micey2 profile image
micey2Graduate

I’ve got the app and there’s no music on that, but I think you might need an iPhone for the app. I used to live in a very rural area and agree with you about natural sounds. Although now I’m in a town I have my music on.

sparkyjohn profile image
sparkyjohnGraduate in reply to micey2

I have an android phone and the app works a treat so I choose what if anything to listen to.

micey2 profile image
micey2Graduate in reply to sparkyjohn

I’ll have to try the podcasts I think

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