W4R1: Well that's the first W4 run done. Not as... - Couch to 5K

Couch to 5K

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W4R1

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PJRunnerGraduate
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Well that's the first W4 run done. Not as bad as I was expecting. Thanks to those who posted your encouragement. Think I might be enjoying this and really didn't think I would say that in W1!

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PJRunner
Graduate
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Setters profile image
SettersGraduate

Good news is it continues to get more enjoyable IMO . Keep running

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