Still struggling for motivation to get going in this icy weather, but once up and running I am managing to complete a little easier than W1.
W3 looks much harder though, but will give it a go and carry on.
Still struggling for motivation to get going in this icy weather, but once up and running I am managing to complete a little easier than W1.
W3 looks much harder though, but will give it a go and carry on.
Congratulations CMG1625 on starting C25K with weeks 1 and 2 completed, week 3 LOOKS harder but once you complete it you won't be as tired as having completed
1 and 2, onwards and upwards to week 3, enjoy your runs and as they say here on C25K" embrace your inner snail ". slow and steady is the mantra for C25K 😊🏃👍. which means do not rush anything.
As you've found out, you soon warm up. The hardest bit is getting out the door.