First one out the way: Well after 20 years I... - Couch to 5K

Couch to 5K

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First one out the way

Fms999 profile image
8 Replies

Well after 20 years I managed to motivate myself to start the challenge. 1st one out the way. Can't wait to go again

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Fms999 profile image
Fms999
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8 Replies
DaneUser profile image
DaneUserGraduate

Well done harness that enthusiasm

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey

ButtercupKid profile image
ButtercupKidGraduate

Welcome ! Take it slow and steady and enjoy your journey x

Tigger54 profile image
Tigger54Graduate

Well done you. Enjoy this fabulous programme and supportive forum.😁

Turtle_wins profile image
Turtle_winsGraduate

Well done 👍 keep it up!

Mowgli6 profile image
Mowgli6Graduate

Well done, thats the hardest part 😀

Jadamski profile image
Jadamski

Brilliant-keep it up. Just finished Week1. Bring in week 2

Fms999 profile image
Fms999

Thanks for the support. Week 1 done, very happy.

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