Well what a struggle. The previous two on week 8 were a breeze but ohhh mannn today I struggled😭. I DID it but I had to stop mid way to take off my hoody, I was just SOOO hot 🔥🔥🔥😩.
I think that's half the problem I overheat.. (menopausal 😕) This is January in Wales.. Hardly a heatwave. Also the app stopped and I had to rely on my watch.. Not the same without Jo egging you on.
What does everyone WEAR on their runs?
I'm sponsored by Decathlon... I have the warmer leggins which are great and a warm tshirt hooded top which is great. That's it. I get hot so fast, there is no point on more layers for me.
Here's the tshirt: decathlon.fr/maillot-run-wa...
it's soft, dries fast, has a pocket, a hood, things for your thumbs and a high collar.
That looks amazing.. Thanks couch potato. Are they available in the UK?
Hmm not sure as I was back at my parents in France at the time. They can probably post internationally but have a look online. Hope so as it’s just right for me temperature wise !
Decathlon. Co. UK 👍
Ohhhhh they don't have the same range. That top isn't on the UK site 😕
No!!! Ok well maybe international shipping? Was thinking of getting one too for my sis in law. She’s in Leeds, I’m in Hertfordshire if that’s any good...
Shorts (though I’m considering man tights now) a long sleeved running top with a short sleeved one over the top. I’ve been fine so far, but I felt that chill yesterday!
Well done completing, the coach going awol never helps. Week 9 is your victory lap... enjoy.
Ordinary everyday leggings, socks, t-shirt and fleece. I start with a beanie on just now but I’m usually ready to take it off by the end of the warm up. I’ve had no problems so far, except that I have to change my top as soon as I get in to avoid chills.
Week 8 run 2 - first one not finished
Week 8 - not quite complete :(
Week 8, Run 2 - Best run yet!
Last one for the week 
W2R3 ... Not - One Week On
