Last one for the week

[Shadil50]

Just completed WK3! Feeling good 🏃‍♀️ Had a sneaky peak at W4 😫🤪🤪🤪 wow 🙈

Have a great weekend everyone 🍺🥂

[Granniemand Graduate]

They do seem to jump to a lot more running. I start week 3 tomorrow and a bit worried about the 3 minute run x

[Shadil50 in reply to Granniemand]

Good luck it doesn’t seem to bad the 3 minutes, try not to go too fast xx

[Shakywakey Graduate]

Well done . You are doing great . You’ll be fine on week 4- you’ll smash it. Enjoy the 🍺and 🥂

[Shadil50 in reply to Shakywakey]

Ty x

[UnfitNoMore Graduate]

You’re ready for week 4, rest, hydrate, kick its ass.

[Shadil50 in reply to UnfitNoMore]

Will do xx thank you