Pleased with what I did in gym today - Couch to 5K

Couch to 5K

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Pleased with what I did in gym today

Garden17 profile image
3 Replies

Still a long why to before running again but I pleased with what I did in the gym today went well even managed a bit of walking on the treadmill back again tomorrow I now waiting on a mri scan and a injection thing fill so much better

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Garden17 profile image
Garden17
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3 Replies
grumpyoldgirl profile image
grumpyoldgirlGraduate

Fab! :)

UnfitNoMore profile image
UnfitNoMoreGraduate

Can’t remember if I replied the other day... it’s great news that they finally found the issue and while it may be a while before you run, it’s gotta be better now there’s light at the end of the tunnel. Enjoy keeping the fitness up, you’ll be in great shape to restart running when you’re fully healed.

Garden17 profile image
Garden17

I no I have a long way to go but I getting there now

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