Just completed my 8th run in the programme. Haven't yet got the running buzz but I am pleased that for all 8 runs I've set off on the chosen day and time. So I pat myself on the back at the disciplinine as well as the achievement.
W3 R2: Just completed my 8th run in the... - Couch to 5K
W3 R2
YouCanDoItManGraduate
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YouCanDoItMan
Graduate
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UnfitNoMoreGraduate
Great start. Good discipline with the scheduling. For me there are 2 different running buzzes... I got the “yes! It’s over and I survived” one every run, which it sounds like you have... the one during the run didn’t really come for me until the latter weeks of the plan.
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than the back garden). By this time, my run alarm had gone off.
So I had a choice, put it off...