Happy Sunday!

[Minty1977]

Hello! Great to join this community. I’m W3R3 complete as of this morning and starting w4 on Tuesday. Feeling so proud of myself.

[Turtle_wins Graduate]

Well done 👍 I have just done week 3 Run 2 so one run behind you lol

[Minty1977 in reply to Turtle_wins]

Brilliant, keep going! I managed to run on another minute at the end of my final 3 minute run, my legs just didn’t want to stop (can’t even believe I’m typing that, I’m still flabbergasted that I’m managing and loving this) 😀🏃🏻‍♀️

[Flatbread Graduate]

Fantastic. Well done. I’m on Wk3 my next run will be number 3!!!!

[Minty1977 in reply to Flatbread]

And you - bet you feel brilliant! I’m finding that my legs just want to run now and I’m finding bits of the walking frustrating - more likely because I really feel the cold when I’m walking! So glad to be doing this part in the winter months, I feel really excited about being able to run a reasonable distance in time for spring 😀

[Flatbread Graduate in reply to Minty1977]

Yes I'm enjoying it but find the breathing still hard. Do suffer with sinus probs & I think some of its that. So I'm glad of the walking lol atm. Hoping to be able to go for longer as I progress.