Happy Sunday!!

[Amandalauralou]

Just joined this group and wanted to say hi. I completed my second run of week one today. Enjoying it up to now. I want to build up to my local Park Run 🤗

[AlMorr Ambassador Graduate]

Congratulations on starting C25K with run 1 and 2 of week 1 and welcome to the forum.

[Amandalauralou in reply to AlMorr]

Thanks AlMorr

[Fionamags Graduate]

Welcome to the forum. Well done for completing those first runs - you're off on an incredible journey - i hope you enjoy it! Keep checking in and let us know how you're getting on.

[Amandalauralou in reply to Fionamags]

Thanks Fionamags. Will do 😊

[Allbarron Graduate]

Well done! Good to hear you're feeling good. Great idea to have something to aim for! 👍🏃🏃🏃

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Amandalauralou in reply to IannodaTruffe]

Thank you 😊