Still at it! W3:R3

[Lilgwood]

Still going strong! Completed week 3 tonight and really enjoying it 👏🏼 here’s to week 4.... however does anyone have tips for running in the cold 🥶

[IannodaTruffe Mentor]

Well done.

Layers and extremity protection.

[MissLBD Graduate]

Good pair of socks and gloves 🧤

[UnfitNoMore Graduate]

Good job. As above for winter wear.

[Gryllotalpa Graduate]

Congratulations, me too (W3R3 today). Adding to the previous tips: beware of black ice and go off-road if you can, if it is freezing.

[Lilgwood in reply to Gryllotalpa]

Thank you!

[Pudding5 Graduate]

Me too, I've just bought some thin gloves & a neckerchief that I can pull over my mouth when it's been -5!

[Lilgwood in reply to Pudding5]

Good shout!! 👏🏼 I start off freezing but get back sweating!