And its all 5korBust's fault. I was quite happy 'til I 'met' him. I've been cheerfully 'jogging' along in my own little world of c25k thinking this was great and I'm nearly there and what an achievement and how I'll never want to do anything else other than just happily jog around my local roads, in my own little world, just for fun for 30 mins or so and now he's ruined it all. You've been so enthusiastic and successful and brimming over with everything under the sun about parkruns that I just can't get it out of my head and my finger keeps waivering over the button of clicking on signing up for my r3 of wk9 - which just happens to be a Saturday. (The last 8 ran between 40 and 47 mins and I reckon I could do that). Oh what misery you have caused!