Some days you just don’t want to run... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Some days you just don’t want to run...

wyersmith profile image
wyersmithGraduate
11 Replies

Today was one of those days and I’ve had a few of those since Xmas. I wouldn’t say I’ve lost my mojo but I certainly felt like I misplaced it (with the tv remote perhaps). Anyway, it’s a grey, blustery morning with on and off drizzle. Perfect conditions to stay in and make a bacon sarnie. I needed a kick up the 4rse.

So I checked in here for the first time in a while. Read some posts from people on different stages of the journey. People committing to w1r1 and doing it (well done!) People stressing about W5r3 (lots of us do that), and people nearing the end, hitting a mental wall and not being sure of graduating (you can and you will). And it reminded me of my own journey. How far I’ve come and how much I get out of running and how stupid it would be to get into the habit of not running. I know I’d regret it. So drawing on the positivity and encouragement in this fab group I reluctantly pulled my trainers on and just went out and ran. It wasn’t quick. It wasn’t fun. But finishing felt great and even if I haven’t found my mojo again, I’ve got a good idea of where I left it.

Some days you just don’t feel like running. You’re not alone in that. Just remember why you started and how great you feel after a run (after the tired, achey bit!) and how amazing it will be to complete c25k and become ‘a runner’. Then gear up and get out there. You won’t regret it. Now where’s that bacon sarnie?...

Written by
wyersmith profile image
wyersmith
Graduate
To view profiles and participate in discussions please or .
11 Replies
dynamodi profile image
dynamodiGraduate

What an encouraging post. It seems a few of us are suffering from January blues so to speak. My confidence has simply "run" away so I'm having a battle with myself. Everything you say is spot on. Continue to keep going and you are absolutely right as any run is better than no run 😁

wyersmith profile image
wyersmithGraduate in reply todynamodi

Absolutely! I’ve really struggled lately. It’s my first ‘running’ winter and getting out in the cold and damp doesn’t come easy. Just got to dig deep and hang on in there!

MegJones23 profile image
MegJones23Graduate

Think there is definitely something to be said about Christmas throwing everyone off and ruining a routine! Glad that you’re back at it!

wyersmith profile image
wyersmithGraduate in reply toMegJones23

Yep. Xmas. Winter. A general ‘so what now?’ Feeling. Just got to get back in the groove.

ButtercupKid profile image
ButtercupKidGraduate

Those sarnies taste better when they’re fairly earned - enjoy ! 🥪 😋

wyersmith profile image
wyersmithGraduate in reply toButtercupKid

They were great! I enjoyed every mouthful without a hint of guilt!

ButtercupKid profile image
ButtercupKidGraduate in reply towyersmith

And why not ?!!

ktsok profile image
ktsokGraduate

Great post. Well done for getting out and looking for your mojo 🙂

wyersmith profile image
wyersmithGraduate in reply toktsok

Thanks. I think that’s the key. You’ve got to go and find it because it’s probably not going to come looking for you!

ktsok profile image
ktsokGraduate in reply towyersmith

It’s certainly not going to jump on us whilst we are lying on the couch! 😜

UnfitNoMore profile image
UnfitNoMoreGraduate

Great post... and nice “don’t want to run run”

Not what you're looking for?

You may also like...

Just when you thought I’d gone forever....

Hello to you my running family and first I must apologise for not being around for a couple of...
Kimchoc08 profile image
Graduate

W8R2 Ankle better 😃 don’t want to get left behind 😆

After an extra days rest I was itching to get back out there and get on with it! Having had 2 days...
CazzaW profile image
Graduate

Good news I did get out....

Reluctant to write this as still feeling miserable about my ‘running’. Sorry. Felt no joy whilst...
Lindarunner profile image

W9R3...Yay! Couch to 3.75k You can get it if you really want!

My playlist seemed to know it was my graduation run, starting with Jimmy Cliff singing ‘you can get...
Bright-spark profile image
Graduate

Finally my Graduation run! Happy days 😁

Morning everyone - hope you’ve had a great weekend. Well I finally managed my run W9R3 - I planned...
Meedeb profile image
Graduate

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.