Hi, I graduated at the beginning of November and have continued to run 3 times a week since then. I tend to do one 5k and two shorter (between 2 and 4K) runs per week. I seem to have maybe one good run a week and two where I feel I am struggling.
They are always random days/runs.
I just think that I should be feeling better on more of my runs than I do, in order to move on to maybe running faster/further/longer, or just feeling comfortable when I’m out on a run.