W10R1: 5km graduation : I graduated C25K last... - Couch to 5K

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W10R1: 5km graduation

ā€¢5 Replies

I graduated C25K last Sunday running for 30 minutes but not getting to 5km. Today I ran for 5.1km in around 36 minutes - hurrah! šŸ˜

Next ā€œgraduationā€ will be my first parkrun- probably 19th January. Nothing like spinning it out eh? šŸ¤Ŗ

5 Replies
ā€¢
Zaza0309 profile image
Zaza0309Graduate

Well done you! Drag it out all you want - they are all amazing achievements!

UnfitNoMore profile image
UnfitNoMoreGraduate

Gotta keep the party going!

Nice run... and very good time for your first 5k... enjoy the next.

ktsok profile image
ktsokGraduate

Fantastic! The more graduations the merrier, I say!

Jellylegs1 profile image
Jellylegs1

I want to do the same, good luckšŸ‘

musicalpolarbear profile image
musicalpolarbearGraduate

Well done! Sounds like youā€™re a few weeks ahead of me, very encouraging to see someone else making the progress Iā€™m aiming for. Go you! šŸ˜Š

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