Hi, Did this run today but had a problem with the app. I had a podcast, map my run and c25k on. Started the map my run app when I started the running so I can monitor distance and speed. For some reason the c25k paused. Second time this has happened. Thought I was running for a long time before Laura said anything! In the end I actually ran for a total of just over 30 minutes, so didn't do too badly. Speed though was 7.56 minutes per km. Not too fast but I was pleased.
Week 8 run 1 finished but app stopped - Couch to 5K
Week 8 run 1 finished but app stopped
RunningqueenGraduate
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Runningqueen
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OldflossAdministratorGraduate
Carry on.. slow and steady and enjoy!
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