WEEK 7, COMPLETED. : Much better run and so much... - Couch to 5K

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WEEK 7, COMPLETED.

BethanDavies profile image
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Much better run and so much happier now I've finished week 7. These runs aren't easy but I definitely feel better for going. 7 weeks ago I couldn't run 60 seconds without feeling tired. Today, I completed my 4th 25 minutes run with kidney stones 😋

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BethanDavies profile image
BethanDavies
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Realfoodieclub profile image
RealfoodieclubGraduate

Ouch, I’ve had kidney stones, hehe I definitely wouldn’t of hit the smiley face. Keep your hydration up. Good luck.

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