W9R3: graduated! 😁

I did it! - now to run for longer until I can do 5km!

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running keep smiling.

[resolution Graduate]

Congratulations!!! *jumps excitedly up and down*

[AlMorr Ambassador Graduate]

Congratulations Dozydouhghnut on graduating and completing week 9 run 3 of C25K 🎓 🏃 😊., yes 5K will come soon but just enjoy your time this evening with perhaps a little bubbly to celebrate 🎉.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the January graduate 🎓 post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊

[Tartancat Graduate]

Well done DD - now the fun really begins!

[UnfitNoMore Graduate]

Congratulations... great achievement, celebrate it well. Enjoy the road to 5k, and another celebration when you get there.

[Zaza0309 Graduate]

Congratulations- it feels good doesn’t it? 🎉🎉🎉🎉

[Hidden in reply to Zaza0309]

Certainly does! I’m going to copy you and repeat W9R3 using the different celebrities 😁 although add a bit of extra time on the end until I get to 5km

[Zaza0309 Graduate]

It works - I like to run the same route and see how I am doing compared to previous runs as to where I am at the 5, 15, 20 min mark

[ButtercupKid Graduate]

Excellent work 🥇⭐️⭐️⭐️ Be very proud 😄