So I've successfully completed a couch to 5k once, about 3years ago when I decided to do a Stroke Association 5k run for work. I remember the first few weeks feeling brutal (I'm not a runner and I don't have the mental capacity to keep pushing on my own) but I did it, and the final event was comfortable. I was so proud of myself!!
But, I also failed to even get past week 2 about a year before that so I have a mixed track record.
That said, I'm now signed up to do another 5k for Diabetes UK, with my team in Liverpool on 7th March at a work conference. There is no backing out.
I know I've done it once, but I'm not sure I have the will to push through it again Doesn't help that its dark when I finish work and the dog wants to stop and sniff everything.
Starting next week once I've shaken my cold. Any tips on getting started again welcomed. Wish me luck.