Hi everyone! I’m new here, just did my first run today. Sorry if this has been asked before, but I thought it’d be good to share what music gets us all motivated, particularly when you’re finding it tough?? All suggestions welcome so I can add them to my spotify list! Queen’s Radio Ga Ga helped me through one of my 60 second runs today 😁
Welcome to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.